Weight Loss Plans

We Spend Over $33 Billion on Weight Loss Plans and Dietary Aids

Of the all the weight loss plans, which ones really work? There are so many alternatives. And you have to discriminate between those weight loss plans that are fads and the ones that are going to get results.

At the Weight Loss Source we try to make sense of the myriad of diet options. We have sifted through the numerous weight loss plans and have recommended notable companies that have a proven track record. These companies offer practical solutions to shedding unwanted pounds. They all offer personalized programs and consultation. Below are several notable weight loss companies. They have different strategies and approaches to successful losing weight and looking your best.

For more information on weight loss plans, look through our various sections and find the diet that is right for you. A diet is a commitment, and you need to associate with a reputable company that will assist you in achieving your weight loss goals.

Read also:
Medifast Diet Plan

Weight loss plans are more then just losing weight.

We are talking about more then just looking good. When selecting a diet plan you should also consider a strategy that:

Loses weight in a safe and medically sound method
Optimizes your health
Promotes your emotional well-being
And is works on a long-term basis.

Here’s to a slimmer and healthier you!

Comments

Tips to Banish Your Stomach Fat

There are a lot of methods to lose belly fat although to lose belly fat speedily you need to combine the correct type of diet with the right sort of fitness. A lot of the advice about losing weight and belly fat is not right and it can be difficult figuring out what works and what doesn’t. There are a lot of persons that have the desire to lose belly fat but have difficulties because they are not following the suitable program. The main focus to lose belly fat is specifically to burn fat and you need to transform your body into a machine that burns fat at top levels. The foods you eat can help or hinder this process and the best diet to lose belly fat is a low carbohydrate diet. If you limit the amount of carbohydrates you are consumption your body will switch to burning fat faster. So a low carbohydrate diet is the best for burning fat and burning belly fat. When switching to a low carbohydrate diet it will take your body a few days to make the switch to burning fat but it will happen...

Low Carb Diet Part 01

Lose Weight, Lower Health Risks, Look Great Over the past year, 5 best-selling low carb diet books and widespread media reports are promoting the health benefits of reduced carbohydrate/high protein diets. Based upon the popularity of the Atkins, Protein Power, Zone and Sugar Buster’s diets, experts believe that more than 25 million Americans are now following some form of low carb /high protein diet. According to eDiets the low carb diet offers the following benefits: Successfully lose weight Keep you weight off Lower your insulin production Reduce risk factors for heart disease, hypertension and diabetes Boost your energy level Improve your appearance The basic concept behind these popular low carb diets are to eat more protein and fewer carbohydrates and sugar. With a low carb diet a person reduces their carbohydrate consumption, the body’s blood-sugar levels decrease and cause the pancreas to produce less insulin. With less insulin to draw on, the body is forced to burn fat reserv...

Exercise and Diet Strategy

Diet and Exercise – Loose it the Smart Way Diet and exercise are essential for losing weight. It finally struck me that we have a serious weight problem in this country. I read that the IRS is going to give tax write-offs for certain diet and weight loss programs. If the Feds are willing to give up their precious revenue to encourage people to trim down, then the problem must be reaching epidemic proportion. According to a recent study by Tufts University, Sixty-three percent of men and 55 percent of women over the age of 25 are overweight . Nearly one-quarter are obese, meaning they are at least 30 percent over their ideal weight. “It really is an epidemic,” states James Hill, Ph.D., director of the Center for Human Nutrition at the University of Colorado Health Science Center. “If being overweight were an infectious disease we would have mobilized the country. We would have declared a state of emergency.” Exercise and diet are the only method to address this national crisis. Change y...

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